Inspirations

A dollar invested in prevention is worth 10 dollars invested in curative. Take care of your body right in the year following the pregnancy: retrain your breathing pattern, posture, lower abdominals, pelvic floor muscles closer to what they were before the pregnancy. It might help prevent issues at menaupose such as organ prolapse or incontinence. This is what I like to do: make a difference long term!

Reaching for and achieving the goals that are important to me; from a young child able to stand independently and put magnets on the fridge in the kitchen at home to an older person regaining their strength and mobility to dress themselves and get out of the house without pain and discomfort.

My Mother and Grandmother are physios. In my final year of high school My Mother was refreshing her degree to head back into the workforce. I was looking over her shoulder felt a draw to the profession.

Physiotherapy empowers people to keep moving despite barriers.

Physiotherapy empowers people to keep moving despite barriers.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." Maya Angelou

I loved my grandmother. She lived well into her eighties, and she was active and happy and my early source of worldly wisdom. After she passed away I knew that my greatest pleasures would come from helping other seniors live enriched and active lives.

to keep people moving for life

Having been injured in sports I have experienced the benefits of physiotherapy in restoring normal movement. I am fascinated by functional anatomy and the powerful enabling tool of recruiting muscles and mobilizing joints. By applying my skills and knowledge I encourage clients to participate in the rehab process to improve their quality of life. Being involved in this process is one of the best things that ever happened to me.

I feel so fortunate to be able to work as a physiotherapist. My career has taken me to Africa, Cambodia, Ireland and Canada. Along the way I have met and had the privilage of working with people of all ages and walks of life. Nothing gives me greater pleasure and job satisfaction than facilitating recovery and return to normal function. No day is ever the same and I have been the receiver of so many life lessons and witness to so many inspirational moments that I am filled with gratitude and appreciation for my profession.