Hilda Boer

Hilda is a experienced physiotherapist with over 20 years of experience working in orthopedics, sports and work related injuries. 

For best results, Hilda enjoys educating the client about the nature of their injuries and giving them tips and strategies for self-pain management empowering her to be proactive towards their recovery. Also, Hilda strongly belies that a personalized exercise routine to improve muscle imbalances is important to improve function and return to pre-injury activities. In clinic, she uses a variety of manual therapy and dry needling techniques to assist the client to recover faster from their injuries. 

During the COVID 19 pandemic, Hilda has been succesfully working with clients using tele-health where a thorough online physical assessment, pain management strategies and an exercise routine has been helpful for clients to recover from injuries. For more information, you can book an 15 courtesy tele-rehabilitation appointment.