Pain and Injury Free Gardening

On Saturday, May 19th, 2012, the Vancouver Sun featured PABC member Philippa Bruce on the front page, and drew from her expertise and PABC's Physio4 Tips some pointers to help British Columbians garden without pain or injury. Click the image for the full story.

See movingforlife.ca for monthly tips about how to steer clear of discomfort while doing the activities you love.